how do i get the crank window arm off of the door to remove the panel?
You've got to pop the horseshoe clip out. You can use a flat head screwdriver but it's worth the $5 or so to pick up the removal tool from Autozone, Advance, etc.
The removal tool works best, but another option is to slide a rag behind it to catch the ends of the clips. I've done this many times, and hardly ever have trouble getting the clips off with a rag.
thanks guys i just used like a pick from the toolbox it worked pretty good. i was wondering cuz i was bored as hell today so i decided to finish the interior of the car today. i ran outta paint tho. going for a black and blue 2 tone thing.