Well, i decided to try what a few have suggested and swap to 3qts of B&M Trick Shift. The actual draining and filling of the old and the new was just as easy if not easier then changing your own oil. Upon driving the car with 65-70 degree weather, the shifts were smoother. The imfamous getrag pennies in a can noise is still there, but much much more quiet. I really have to be quiet and listen for it now. Overall im sastified, it didnt get rid of the noises completly, but definetely helped quiet them down. Would i suggest people to try this over the stock fluid...absolutly!